I missed my training session with the Frontrunners last night so I got up early before work this morning to run this one. I am still not used to running early in the morning but this went fairly well.
Distance: 4.72 miles / 7.57 km
Time: 37 minutes (roughly)
Description: 5 laps of Highbury Fields (plus there and back)
Conditions: Dark. Damp surfaces but not raining, overcast, not too cold. I've got much more used to running this distance so it felt fairly comfortable today. I think I may need to up the pace in future.
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