Training Run 2

I attended my first Wednesday night training session of 2015 with the Frontunners, after a long time away.  This was not timed, simply five ups and downs of Primrose Hill.  It was extremely hard work – my legs ached after only the second attempt and I felt very out of breath.  However, I was able to better control my breathing and my gait on the subsequent laps and they did not feel as tough.  By the time I reached the fifth one I felt that I had it under my control.  There was a brief heavy rain shower during this but it did not last long.  My legs ached considerably afterwards, though the view from the top of Primrose Hill is definitely worth the effort.