Happy 2015 everyone! As promised, I'll be starting the counter back to 1 from the beginning of the year. I got to 21 in 2014 - I am definitely intending on beating that number of runs (and posts) this year.
My first run of 2015 coincided with the first day back at work after the Christmas and New Year break, and I was feeling optimistic and enthusiastic. I ran along the South Bank and around Battersea Park with the London Frontrunners, and I accompanied my friend Richard, who I had not seen for months. My legs did not feel tired afterwards and I felt I really enjoyed it. Bring on 2015!
Distance: 7 miles / 11.27km (roughly)
Time: 1 hour 4 minutes 1 second
Conditions: Cool and overcast but but no rain. My shoes had a good grip on all surfaces. We took it at a comfortable pace, chatting all the way round. I felt as though I was running well within what I am capable of in terms of speed, I need to up the pace more in future but this does no harm for the first run after a two week break.
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