I missed my training session last night, so got up early and ran this morning. This is the fastest I have run this distance for quite some time and I am pleased with how I am progressing.
Distance: 5.14 miles / 8.28 km
Time: 40 minutes 10 seconds
Description: 5 and a half laps of Highbury Fields (plus there and back)
Conditions: cold and cloudy, but dry. I felt very tired this morning, I am still not used to running so early in the morning. My left foot ached quite a bit by the end, but feels fine now. This was the first time I ran in my new anti-blister socks - they felt comfortable but as I already have the blisters I don't know if they prevented them from worsening or not!
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