Two runs in a week! (And two blog posts in a week - v unusual).
Distance: 4.06 miles / 6.52 km
Time: 34 minutes 22 seconds
Description: 4 laps of Highbury Fields (plus there and back)
Conditions: Very warm. Overcast. Running on tarmac, dry with no puddles. Felt much easier than Monday - able to run 4 instead of 3 laps, hope to be up to 5 next time. Good warm up and warm down - muscles don't feel too tired after Monday.
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