Training Run 23

This was my last training session before the half-marathon.  I had decided beforehand that I would take it relatively easy, but in the end I ran almost the whole session and thoroughly enjoyed it, even though it was hard work.  After warming up, we did eight reps of 800m, aiming to run them at about 80% pace.  I still ended up running quite fast, but like all the sessions I am finding that upping my pace slightly in order to keep up with faster runners is really helping my speed.  This was tiring but not excessively so, and I now feel fully prepared for Sunday.  Bring it on!