Training Run 21

In this training session with the Frontrunners, I ran four 1.5km laps of Primrose Hill park, with the aim of keeping our time relatively consistent.  Although the distance is relatively short, there were a lot of uphill sections and I found these slowed me down considerably.  With only a couple of minutes rest between each lap, this became a harder challenge with each subsequent one, although I did manage to run the fourth one slightly faster than the third, which was my slowest.  This was a challenging session, but afterwards I felt as though I had really worked hard.