Monday, 3 November 2014

Training Run 13 - 4.72 miles / 7.57km, 42'32''

Distance: 4.72 miles / 7.57 km
Time: 42 minutes 32 seconds
Description: 5 laps of Highbury Fields (plus there and back)
Conditions: Dark. Damp surface but not raining. Difficult initally and did not feel at peak of fitness (hence the relatively poor time).  Also not used to running in the morning before work, this probably will not continue.

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