Wednesday, 22 October 2014

Training Run 11 - 4.72 miles / 7.57 km, 38'54''

This is my first run in quite a while - I've been away and also undergone some difficult personal circumstances.  I'm hoping to get back in the swing of things now!

Distance: 4.72 miles / 7.57 km
Time: 38 minutes 54 seconds
Description: 5 laps of Highbury Fields (plus there and back)
Conditions: Overcast. Dry surface. Difficult initally but got better as time went on.  Not too hot.  Legs felt very tired afterwards.

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